The mental health of many people across the globe has been adversely affected by the Covid-19 pandemic.
Whilst meditation cannot be seen as a ‘cure-all’ for poor mental health, it does offer techniques which have been proven to help manage stress and anxiety.
In view of that – and in order to reach more people – we are now offering our popular ‘Learn to Meditate’ course and the ‘Meditation Teacher Training’ programme online…
Please check this website for more information…
The Centre itself remains closed for the time being…
MEDITATION COURSES AND SESSIONS
The Meditation Centre offers a range of meditation for beginners as well as those who already meditate. All the courses are designed to deepen both the experience and understanding of meditation as well as reveal its vast, limitless potential. The courses are held online or at the Centre in The Yorkshire Dales.
The Meditation Centre offers a unique course – spanning Eastern and Western traditions – which enables students to understand and be qualified to teach a variety of meditation techniques as well as offering considerable personal development opportunity.
Help us celebrate the special turning points of each season at the Centre with one of our Living in Harmony Retreat Days or Weekends. Learn how to stay balanced in the Spring; Source your Power in the Summer and embrace change and transformation in the Autumn. Relaxation and Re-energisation guaranteed.
Keep an eye on our calendar for a host of special events at The Centre ranging from Celtic Harp Meditations to Herb, Yoga and Meditation Workshops and Vedic Astrology sessions. Or get in touch with us to hold your own…
Tune into these special turning points of the year through meditation and movement; sound and stillness; rest and reflection. The Meditation Centre is situated in the heart of Nature and each year we invite you to retreat with us and re-connect to Nature’s teachings through the Spring and Autumn Equinox; and the Summer and Winter Solstice. See our course calendar and courses page for more information.
Learn To Meditate Monthly Online Course
The Meditation Centre is excited to announce that it’s popular Learn To Meditate Course is now available online. Please see our Calendar for more details…