Friday morning Yoga Flow with Carol

Join Carol Downing of www.blissorganics.co.uk for a dynamic but restorative yoga flow class 10am to 11am. Expect some calming, centering breath work, followed by a gentle vinyasa flow class and finishing with a beautifully relaxing savasana. Please bring your own yoga mat if you have one and water bottle. Blankets, blocks and spare mats are all available at the centre. £10 per class. Please use online booking option below to book your place. For more details or to check availability/ pay cash on the day, please message Carol direct on 07885201906.