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Monthly Restorative Yoga and Yoga Nidra evening

10th July 2023 @ 6:30 pm - 8:30 pm

Monthly Monday evening Restorative Yoga and Yoga Nidra with Lyn Hill

Enjoy an evening of deep rest and relaxation.  We will begin with breath work easing us into restorative yoga, allowing the body to sink down whilst supported by props throughout.  You will be wrapped in a blanket to keep you warm and cosy as muscles relax easing tension, stress and anxiety.   Our final pose will take us into a Yoga Nidra, the ultimate invitation of rest.  Allowing the body to feel fully restored and rebalanced.

For more info and to book your place, please contact Lyn direct on 07733267048 or email

lyn@sacredawakenings.co.uk.You can find out more about lovely Lyn at her website: www.sacredawakenings.co.uk


10th July 2023
6:30 pm - 8:30 pm
Event Category:


The Meditation Centre
Dent, Cumbria LA10 5QR United Kingdom
07775 920079