Monthly Somatic Yoga class and Sound bath with Laura Clare

2 hours of SLOW, breath led yoga bringing deep release and re-balance with Crystal bowl Sound bath to finish for complete relaxation and reset. Excellent for calming the nervous system and recalibrating to a healthy physical mental and emotional balance. ANYone is welcome to attend and will be catered for with Laura’s 40 years of teaching experience. Please bring your own yoga mat and blanket if you have one. Each 2 hour class costs £20. Please bring cash along on the day. For any queries or more info, please contact Laura on 07816373074 or via her website: https://asacredpath.co.uk