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Space for Stillness Sunday morning meditation session
September 24 @ 10:30 am - 11:30 am
Just come along fro 10.30am to join in with our monthly Sunday morning guided meditation session 10.30-11.30am, followed by refreshments. This Sunday will be a chance to give thanks and rebalance at the Autumn Equinox. Expect a guided relaxation to start and a seasonal reading to reflection upon, culminating in a 20 minute silent meditation. All welcome. At 12, the hall will then return to silent space for self-guided meditation and quiet reflection.