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Sunday morning monthly Meditation Gathering and Open Afternoon

July 31 @ 10:00 am - 12:00 pm

meditation hall

Join us to experience the joy of coming together in meditation in our beautiful space at our relaxed monthly meditation gathering. 10am to 11.30am. All welcome, wherever you are in your meditation journey. You can expect a seasonal theme with a short guided meditation and perhaps a reading or ideas to explore together, all designed to help us to connect with ourselves and the Natural world. We will then all drop into stillness together for a longer meditation of around 20 minutes with a few minutes afterwards to journal or reflect, or just to further enjoy the silence. You are then invited to stay for tea and biscuits with us and the chance to chat amongst yourselves. The Centre stays open til 4pm on these Sundays, with the Meditation Hall returning to a Silent Space from 12 noon, and you are most welcome to stay on or come back after lunch to further enjoy the space and Stillness. A donation of £10 would be very much appreciated and can be paid on the day or via our website.

Visitors are very welcome to just drop in for the open afternoon of Silent Space 12-4pm. This is purely self-led. We just ask that guests either arrive by 10am for the morning session or 12 onwards so that it doesn’t disturb the morning meditation. Please note all outdoor shoes need to be removed before entering the meditation hall so you may like to bring some non-slip socks or slippers.

Details

Date:
July 31
Time:
10:00 am - 12:00 pm
Event Category:

Venue

The Meditation Centre
Flintergill
Dent, Cumbria LA10 5QR United Kingdom
+ Google Map
Phone:
07775 920079

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