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Herbs, Yoga and Meditation for the Menopause

The Meditation Centre Flintergill, Dent, Cumbria

Join herbalist and yoga therapist Bel Charlesworth for a joyful, nurturing and empowering day exploring natural, time-tested ways to help rebalance and restore during this time of change and the space to rediscover your own power within. As well as yoga sequences suitable for all and meditation techniques to help reconnect us to our inner selves, we […]

Learn To Meditate at The Meditation Centre

The Meditation Centre Flintergill, Dent, Cumbria

Treat yourself to the gift of meditation and a wonderful day out with our well established Learn to Meditate.. now back in person at the Centre. Ideal for beginners or those needing a nudge or refresher to get them back into this nourishing everyday practice. We’ll share our simple, tried and tested core technique with you […]

£55.00

Learn To Meditate at The Meditation Centre

The Meditation Centre Flintergill, Dent, Cumbria

Treat yourself to the gift of meditation and a wonderful day out with our well established Learn to Meditate.. now back in person at the Centre. Ideal for beginners or those needing a nudge or refresher to get them back into this nourishing everyday practice. We’ll share our simple, tried and tested core technique with you […]

£55.00
Recurring

Thursday evening weekly Meditation group

The Meditation Centre Flintergill, Dent, Cumbria

Every Thursday evening at 7pm with local meditation teacher Laura Clare. Join us for half an hour of stillness in our beautiful space followed by tea and biscuits and the chance to chat and ask any questions. No previous experience needed and no need to book. Chairs are provided as well as cushions to ensure […]

Monthly Somatic Yoga class with Laura Clare

The Meditation Centre Flintergill, Dent, Cumbria

An hour and a half of SLOW, breath led yoga bringing deep release and re-balance. Excellent for calming the nervous system and recalibrating to a healthy physical mental and emotional balance. ANYone is welcome to attend and will be catered for. Each 90 minute class costs £10. Please bring cash along on the day. For […]

Learn to Meditate day at The Meditation Centre

The Meditation Centre Flintergill, Dent, Cumbria

Treat yourself to the gift of meditation and a wonderful day out with our well established Learn to Meditate.. now back in person at the Centre. Ideal for beginners or those needing a nudge or refresher to get them back into this nourishing everyday practice. We’ll share our simple, tried and tested core technique with you […]

£55.00
Recurring

Thursday evening weekly Meditation group

The Meditation Centre Flintergill, Dent, Cumbria

Every Thursday evening at 7pm with local meditation teacher Laura Clare. Join us for half an hour of stillness in our beautiful space followed by tea and biscuits and the chance to chat and ask any questions. No previous experience needed and no need to book. Chairs are provided as well as cushions to ensure […]

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