Fridays 11am - 12 Mindful Yoga Aimed at those new to yoga and/or those who prefer less vinyasa and a little more time on each pose including exploring benefits and modifications. Everyone welcome no matter what your experience! Please bring your own yoga mat, some water or a flask and dress in suitable comfortable clothing with a sweatshirt and […]
Fridays 11am - 12 Mindful Yoga Aimed at those new to yoga and/or those who prefer less vinyasa and a little more time on each pose including exploring benefits and modifications. Everyone welcome no matter what your experience! Please bring your own yoga mat, some water or a flask and dress in suitable comfortable clothing with a sweatshirt and […]
Fridays 11am - 12 Mindful Yoga Aimed at those new to yoga and/or those who prefer less vinyasa and a little more time on each pose including exploring benefits and modifications. Everyone welcome no matter what your experience! Please bring your own yoga mat, some water or a flask and dress in suitable comfortable clothing with a sweatshirt and […]
Fridays 11am - 12 Mindful Yoga Aimed at those new to yoga and/or those who prefer less vinyasa and a little more time on each pose including exploring benefits and modifications. Everyone welcome no matter what your experience! Please bring your own yoga mat, some water or a flask and dress in suitable comfortable clothing with a sweatshirt and […]
Fridays 11am - 12 Mindful Yoga Aimed at those new to yoga and/or those who prefer less vinyasa and a little more time on each pose including exploring benefits and modifications. Everyone welcome no matter what your experience! Please bring your own yoga mat, some water or a flask and dress in suitable comfortable clothing with a sweatshirt and […]
Fridays 11am - 12 Mindful Yoga Aimed at those new to yoga and/or those who prefer less vinyasa and a little more time on each pose including exploring benefits and modifications. Everyone welcome no matter what your experience! Please bring your own yoga mat, some water or a flask and dress in suitable comfortable clothing with a sweatshirt and […]
Fridays 11am - 12 Mindful Yoga Aimed at those new to yoga and/or those who prefer less vinyasa and a little more time on each pose including exploring benefits and modifications. Everyone welcome no matter what your experience! Please bring your own yoga mat, some water or a flask and dress in suitable comfortable clothing with a sweatshirt and […]
Fridays 11am - 12 Mindful Yoga Aimed at those new to yoga and/or those who prefer less vinyasa and a little more time on each pose including exploring benefits and modifications. Everyone welcome no matter what your experience! Please bring your own yoga mat, some water or a flask and dress in suitable comfortable clothing with a sweatshirt and […]
Fridays 11am - 12 Mindful Yoga Aimed at those new to yoga and/or those who prefer less vinyasa and a little more time on each pose including exploring benefits and modifications. Everyone welcome no matter what your experience! Please bring your own yoga mat, some water or a flask and dress in suitable comfortable clothing with a sweatshirt and […]
Fridays 11am - 12 Mindful Yoga Aimed at those new to yoga and/or those who prefer less vinyasa and a little more time on each pose including exploring benefits and modifications. Everyone welcome no matter what your experience! Please bring your own yoga mat, some water or a flask and dress in suitable comfortable clothing with a sweatshirt and […]
Fridays 11am - 12 Mindful Yoga Aimed at those new to yoga and/or those who prefer less vinyasa and a little more time on each pose including exploring benefits and modifications. Everyone welcome no matter what your experience! Please bring your own yoga mat, some water or a flask and dress in suitable comfortable clothing with a sweatshirt and […]
Fridays 11am - 12 Mindful Yoga Aimed at those new to yoga and/or those who prefer less vinyasa and a little more time on each pose including exploring benefits and modifications. Everyone welcome no matter what your experience! Please bring your own yoga mat, some water or a flask and dress in suitable comfortable clothing with a sweatshirt and […]