Our Exploring Meditation day provides a chance to review much of the basics of meditation including our Core technique whilst diving a little deeper into other techniques, philosophy and the […]
Sunday evening Restorative Yoga and Yoga Nidra with Lyn Hill Enjoy an evening of deep rest and relaxation. We will begin with breath work easing us into restorative yoga, allowing […]
Monday evenings 6.30pm - 8.30pm: 8th, 15th and 22nd April 2024
Join us on Zoom for our informal online meditation session every Monday evening 7pm to 7.30pm. Led by our Centre teacher Bel, you can expect to be guided into meditation […]
Women’s Moon Circle with Lyn Hill. We will gather every month on a Wednesday evening 6.30-8.30pm Each month we will begin the evening with a relaxing Yoga Nidra connecting us to […]
Come along for our monthly free teaching session and group meditation 10.30am to 11.30am. All welcome, whatever your experience of meditation.
A beautiful afternoon of gentle yoga and meditation, while exploring the traditions of Beltane. This will include gently moving our bodies through some Well Woman Yoga Sequences to release the fire […]
Join us on Zoom for our informal online meditation session every Monday evening 7pm to 7.30pm. Led by our Centre teacher Bel, you can expect to be guided into meditation […]
Join us on Zoom for our informal online meditation session every Monday evening 7pm to 7.30pm. Led by our Centre teacher Bel, you can expect to be guided into meditation […]
Join us on Zoom for our informal online meditation session every Monday evening 7pm to 7.30pm. Led by our Centre teacher Bel, you can expect to be guided into meditation […]