Online Learn to Meditate 3 week course – week 2
Monday evenings 6.30pm - 8.30pm: 12th February, 19th February and 26th February 2024
Monday evenings 6.30pm - 8.30pm: 12th February, 19th February and 26th February 2024
Join us on Zoom for our informal online meditation session every Monday evening 7pm to 7.30pm. Led by our Centre teacher Bel, you can expect to be guided into meditation for around 5 minutes and the rest of the 20 minute meditation will be in silence. Bel will start the session at 7pm with a […]
Women’s Moon Circle with Lyn Hill. We will gather every month on a Wednesday evening 6.30-8.30pm Each month we will begin the evening with a relaxing Yoga Nidra connecting us to ourselves, along with a gentle Well Woman Yoga Sequence, suitable for all. There will be a simple Moon Ritual or Ceremony to set our intentions […]
Join us for this Special Space for Stillness session, led by Centre founder Eliza Harrison and her husband David. The centre will be open 10am to 1pm with a teaching/meditation session led by Eliza and David from 10.30am to 11.30am session. Open to everyone, the session also provides a taster of Eliza and David's new […]
Sunday afternoon Restorative Yoga and Yoga Nidra with Lyn Hill Enjoy an afternoon of deep rest and relaxation. We will begin with breath work easing us into restorative yoga, allowing the body to sink down whilst supported by props throughout. You will be wrapped in a blanket to keep you warm and cosy as muscles […]
Immerse yourself in the healing vibrations of pure Quartz Crystal and set clear intentions for this coming year. Suggested donation £15 payable in cash on the evening. 5pm -6.30pm. Please bring your own yoga mat and blanket to ensure you are fully comfortable and relaxed. Spare mats and blankets will be available on the evening. […]
Monday evenings 6.30pm - 8.30pm: 12th February, 19th February and 26th February 2024
Join us on Zoom for our informal online meditation session every Monday evening 7pm to 7.30pm. Led by our Centre teacher Bel, you can expect to be guided into meditation for around 5 minutes and the rest of the 20 minute meditation will be in silence. Bel will start the session at 7pm with a […]
Join us on Zoom for our informal online meditation session every Monday evening 7pm to 7.30pm. Led by our Centre teacher Bel, you can expect to be guided into meditation for around 5 minutes and the rest of the 20 minute meditation will be in silence. Bel will start the session at 7pm with a […]
Join us on Zoom for our informal online meditation session every Monday evening 7pm to 7.30pm. Led by our Centre teacher Bel, you can expect to be guided into meditation for around 5 minutes and the rest of the 20 minute meditation will be in silence. Bel will start the session at 7pm with a […]
Enjoy a special relaxing, tension-relieving yoga session with Bel, suitable for all. 6.15-7.30pm. Starting with breath work and followed by an extended Relaxation and Gong meditation for complete restoration and rebalancing for the weekend ahead. £10 per person. To book your place, either book online below or call Bel on 07775920079 to reserve your space. […]