Learn To Meditate Day Course
Suitable for Absolute Beginners: Anyone can learn how to meditate during this one-day course set in the tranquil surroundings of The Meditation Centre. If you are searching for a tried and tested technique to help de-stress, relax, improve concentration and enjoy more from life, then this is the course for you. Join one of our teachers to learn a classical yoga meditation practice which can help you attain calm, develop concentration and cultivate happiness. This relaxing day is suitable for beginners or anyone wanting to return to a daily practice. During the day you will learn about the benefits of meditation, the process of the release of stress and how meditation can transform your life. Leave the Centre with a simple but powerful meditation technique which you can easily embrace into busy daily life. A magical day in a beautiful, serene setting. The suggested donation is £55 and please contact us if you feel you would benefit from the course but are unable to pay the suggested amount at present. Part of ethos at the Centre is to ensure that meditation is accessible to everyone.
* See Course Calendar for dates and contact us to book
Learn To Meditate Online @TheMeditationCentre
We have taken all our favourite ‘bits’ from the LTM day course at the Centre and moved them online so if you are searching for a tried and tested technique to help de-stress, relax, improve concentration and enjoy more from life… but are unable to travel to the Centre for the day… then this is the course for you! Join one of our teachers to learn a classical yoga meditation practice which can help you attain calm, develop concentration and cultivate happiness. This course, spread over two mornings, is suitable for beginners or anyone wanting to return to a daily practice. You will learn about the benefits of meditation and how a simple daily practice can transform your life.
See Course Calendar for dates and contact us to book
Meditation Teacher Training
Meditation Teacher Training
We run a six-month programme teaching people how to teach meditation in their own communities. For more information please see our Meditation Teacher Training page on this website.