The Meditation Centre offers a range of meditation for beginners as well as those who already meditate. All the courses are designed to deepen both the experience and understanding of meditation as well as reveal its vast, limitless potential.
Come and celebrate the seasonal changes with us by tuning into these special turning points of the year through meditation and movement; sound and stillness. The Meditation Centre is situated in the heart of Nature and each year we organise four special seasonal celebrations of the Spring and Autumn Equinox; and the Summer and Winter Solstice. The celebrations help us re-connect with the rhythms of the natural world and our own natural state of being. During this time of a global pandemic, we are moving our celebrations online and do hope you will join us! The themes of the celebrations are:
March: How to Stay Balanced at the Spring Equinox
June: Source Your Power and Purpose at the Summer Solstice
September: Restoring Balance at the Autumn Equinox: An online yoga and meditation workshop led by teacher Carol Downing
December: Embracing the Dark at the Winter Solstice: An online yoga and meditation workshop led by teacher Carol Downing