The Meditation Centre is renowned for teaching meditation practices that are easy to use, and highly relevant in today’s world.
The Meditation Centre is a place of stillness and beauty situated in the Yorkshire Dales close to the Lake District.
It is a centre of excellence for teaching effortless meditation practices that are designed to fit into a busy western lifestyle. The practices taught are simple to learn, easy to use and no belief is imposed upon anyone.
Meditation renews us, gives us a sense of self-worth, and enables us to meet life's challenges with confidence and clarity of mind.
Eliza Harrison founded the Meditation Centre in 1998 and is the director and resident meditation teacher. Eliza has taught meditation nationally and internationally since 1973 and her unique gift is to enable every student to experience the ease and simplicity of meditation. She is also a photographer and author.