Eliza Harrison founded the Meditation Centre in 1998 and guides the vision for Iuna.
www.iunameditation.com
Eliza's unique gift is to enable everyone to experience the ease of meditation and to realize its vast, limitless potential.
Her deepest aspiration is to make age-old, spiritual wisdom accessible to people today.
The Meditation Centre is open all the year round and visitors are welcome to use the Centre for meditation and quiet reflection.
The Meditation Centre is also
available to hire for those who wish to run their own courses in
appropriate activities.
The Meditation Centre in Dent, Cumbria, is a place of stillness, inspiration and beauty and is open to everyone all year round.
The Meditation Centre embodies a pathway of teaching that has at its core a meditation practice that is effortless, easy to learn and highly effective. The teaching is universal and Heart-centred and is offered in a way that is accessible for people of today. It is taught through Iuna: I am One .
Iuna offers an experience of meditation that is life-changing – it enables us to find deep and lasting fulfilment in every aspect of our lives. Through the practice of effortless meditation, the Heart Mind is awakened, our spiritual connection is strengthened and we are nourished and renewed from within.
Iuna offers Meditation Courses for beginners as well as those who have extensive experience of other forms of meditation. Iuna also offers a range of Courses in Meditation and Self-transformation that allows change to take place at the deepest level of our being.
Iuna Meditation Courses include: The Experience of Effortless Meditation, Refresher Courses, Moving beyond our Limitations, Awakening the Heart Mind, The Power of Trust and Living from the Heart Mind. Iuna also offers Retreats in Spain.
For further information see : www.iunameditation.com
Eliza talks about her experience of meditation in the video above