The Meditation Centre is a beautiful and inspirational place in Dent Village among the hills and dales of Cumbria. Used for quiet reflection or meditation, the Centre is open to all – irrespective of faith or belief.
The Meditation Centre offers a range of meditation for beginners as well as those who already meditate. All the courses are designed to deepen both the experience and understanding of meditation as well as reveal its vast, limitless potential.
Escape to one of our unique retreats at the Centre which combine stillness and reflection together with deep appreciation of the beauty of our natural world. Or why not even hire the Centre for your own Meditation or Yoga Retreat? Relaxation and Re-energisation guaranteed.
Keep an eye on our calendar for a host of special events at The Centre ranging from Celtic Harp Meditation Seasonal Celebrations to Rainbow Chakra Gong Baths and Labyrinth workshops. Or get in touch with us to hold your own…
The Meditation Centre offers a unique course – spanning Eastern and Western traditions – which enables students to understand and be qualified to teach a variety of meditation techniques as well as offering considerable personal development opportunity.
TRE Yoga and Meditation Workshop Friday June 23 - 10am to 4pm
TRE® is a self-help practice that wakes up the body and in doing so helps us wake up to this life – in all its fullness! Join us for a day of self-care as we mindfully explore how TRE®, Yoga and Meditation can help release stress and invite a sense of inner calm and peace. Through a series of simple yoga postures we will invite the body to release deeply held tension to allow a rebalancing that opens us up more freely to renewal and growth in the body, mind and heart.
Group Meditation Sunday May 28 - 11am to 1pm
Once a month we hold a drop-in Group Meditation at the Centre to which everyone is invited. These are lovely mornings where you get the chance to gather together with like-minded people to enjoy a Tibetan Gong Meditation with some gentle exercise, affirmations, chanting and a good old-fashioned natter!
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