Create YOUR Year in 2021 Online @TheMeditationCentre
Course Facilitators: Centre Teachers
Create YOUR Year in 2021!
Come and join us for a special online retreat day tuning into the natural energies of our planet and setting our intentions for 2021 with dance, art, astrology, writing, movement, music and… meditation.
We will be connecting with Nature, exploring Creativity and diving deep into Stillness to powerfully reflect on our needs and aspirations for this coming year.
All sessions are FREE and include:
* Special insights into how the Stars will align for us in 2021
* Powerful meditations to help you with intention setting in the New Year
* Somatic Dance and Visual Art to allow yourself time to notice, reflect and grow in awareness of the elements which help us to feel well
* A meditative garden Labyrinth walk
* Restorative Yoga to cultivate space and stillness
* Chanting to help find your voice in 2021
* And a joyful session of creativity and meditation. Rediscover your inner child, experience your connection to the natural world and express this in images and words.
See Course Calendar for dates