Yoga and Meditation
We hold a weekly online Zoom meditation session every Monday evening at 7pm and a monthly Sunday morning session at the centre, Space for Stillness, in addition to regular Learn to Meditate days and other sessions and courses exploring meditation.
We also host regular yoga sessions on Friday mornings, Friday evenings and Sunday evenings along with a popular monthly Crystal Quartz Sound bath on the first Friday evening of the month.
Please see our Whats On page for more information.